Wellness

Discover wellness treatments at Udara Spa and experience a feeling of complete relaxation, positive energy and well-being. Featuring a range of wellness and holistic treatments, focused on healing, relaxation and authentic Balinese tradition, Udara offeres a sauna, jacuzzi, stream bath, watsu pool and meditation caves. Wellness means optimal health, well-being and finding your positive energy, all of which you will find here with us.

Facilities

Massage

Hot stone, aroma therapy or traditional balinese massage - let yourself be spoiled at Udara Spa.

Watsu Pool

Watsu is a form of aquatic bodywork used for deep relaxation and passive aquatic therapy. Enjoy a session with experienced therapists in our 35°C pool.

Sauna

The amazing turtle sauna is the heart of Udara Spa. Steam bath is also available!

UDARA SPA

BODY MASSAGE

A traditional relaxing massage that is designed to increase blood circulation and relieve tension by combining long gliding strokes with muscle kneading, stretching and Balinese massage techniques, ideal for tense and tired muscles.

 

 

( 250K++ 60 minute )

Swedish massage is designed specifically to enhance circulation and blood flow to the large muscle groups of the body.

 

( 250K++ 60 minute )

This massage is working with acupressure and yoga stretches, focused on relaxing your muscles as well as increasing your blood circulation. This massage is performed with less oil.

 

( 250K++ 60 minute )

Pressure point foot massage that stimulates the flow of energy through your body. This treatment improves blood circulation, eliminates toxins and releases stress.

 

( 250K++ 45 Minute )

This massage can relieve pain, anxiety and stress in the main body areas where we tend to hold a lot of tension.

 

( 250K++ 45 Minute )

Massage for relaxing and reduce kid stress level.

 

( 200K++ 45Minute )

Pregnancy massage focuses on back, neck, shoulder, arms, hands, hips, legs and feet. Benefit of pregnancy massage is relaxation, relieving stress, reducing hip pain, reduce swelling, enhance circulation, reduce tiredness and relief from muscular tension.

 

( 200K++ 45Minute )

Aroma therapy massage is the use of essential oils to promote healing, well-being and relaxation in the recipient. The essential oils are extracted from parts of herbs and plants and contain all the properties of the plant themselves. During the aroma therapy massage the skin is warmed, and the blood drawn to the surface, increasing circulation and encouraging the elimination of toxins from the body.

 

( 290K++ 60 min )

A smooth full body massage and use of warmed stones that glide across your body during the treatment. The main aim is to relax the muscles. The stones are placed on the body’s various energy points to encourage its innate healing potential.

 

( 290K++ 60 min )

Hot ball compresses are known to provide deep relaxation while relieving stress and fatigue, and improving health. The therapy relies on the use of hot compresses or poultices filled with a selection of herbs and spices. The herbs in the compresses have anti-inflammatory, antiseptic, astringent and anti-oxidant properties.

 

( 290K++ 60 min )

This unique massage involves heated wood rods of various sizes to knead, roll out muscle knots and relax tense muscles. Wood massage delivers an incredible sensation of relaxation, reduces stress and fatgue, simulates blood circulation, relieves muscular tension and aids lymphatic circulation.

 

( 290K++ 60 min )

Warmed oil is dropped continuously on the middle of the forehead and stimulates gently the point which is referred to as “the third eye”. This treatment is effective to remove stress and mental problems.

 

( 290K++ 60 min )

Deeper pressure is beneficial in releasing muscle tension. The focus with this massage is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). It assists with quicker recovery after exercise.

 

(370K/Hour++)

Special menicure and padicure will restore or redesign your nail beauty. The treatment include hand and foo shaping, cuticles removal, and polishing the nails.

- Pedicure (finally nails are polished perfection) 200K

- Manicure (finally nails are polished perfection) 200K

- Sport Pedicure (without polish) 170K

- Sport Manicure (without polish) 170K

- French Manicure (for nails - au naturel) 230K

- French Pedicure (for nails - au naturel)  230K

- Flower Manicure 230K

- Flower Pedicure 230K

- Kid Manicure 170K

- Kid Pedicure 170K

- Polish Only 125K

Massage using two therapists with synchronous, rhythmical technique, relaxing your mind and whole body.

 

( 325K++ 60 min )

BODY TREATMENT

(Choose: Turmeric, Coffee, Coconut, Green Tea, Seaweed)
Body scrub or Lulur treatments cover the body with a paste e.g. of turmeric, sandalwood, green tea, coffee, seaweed and rice powder. The paste is removed when it became dry. Gently taking away dead skin cells which leaves the skin surprisingly soft and smooth.

( 200K++ )

Body wrap passed on for many generations in Bali. A paste of spices that warm the body, including cloves, ginger, turmeric powder and other ingredients is applied. The paste is removed when it became dry. Recommended also for those coming down with a cold as it improves blood circulation.

 

( 200K++ )

Ear Candles also called ear coning or thermal-auricular therapy, is an alternative medicine practice claimed to improve general health and well-being by lighting one end of a hollow candle and placing the other end in the ear canal.

(200K++ )

After body scrub/Lulur and Balinese Boreh.

( 170K++ )

For the steaming the client squats over a special wooden stool that has a hole in the seat as a warm, steamy mixture of brewed herbs rises towards the intimate area for a truly unique cleansing process. Vagina Ratus are said to reduce stress, fight infection, clear haemorrhoids, regulate menstrual cycles and aid in fertility among many other health benefits.

( 200K++ )

- Creambath (Hair mask for nourishing treatment with head and shoulder

  massage)  250K

- Hair SPA (Hair Spa for nourishing hair, with short head and shoulder

  massage)

- SHORT : 425K - MEDIUM : 575K - LONG : 725K

- Hair Mask (Hair mask for nourishing hair without massage)

- SHORT : 350K - MEDIUM : 475K - LONG : 650K

- HAIR BRAIDING/PLAITING

- SHORT : 500K - MEDIUM : 725K - LONG : 1100K

Face treatments in a traditional way use natural ingredient products with the following process: cleansing, peeling, washing, face massageand face mask. The special massage movements will help to deep cleanse, stimulate, blood flow and loosen surface blockages while inducing relaxation.

- Traditional Facial (for all skin type) 150K

- Sari Ayu Rose (for dry skin) 230K

- Sari Ayu Lemon (for oily skin) 230K

- Biokos Sea Weed (Wrinkle) 260K

- Biokos Aloe Vera (vitality) 260K

(After waxing skin will be reddish).

- HALF LEG 720K - BACK 720K

 

- FULL LEG 825K - CHEST 675K

 

- HALF HAND 450K - STOMACH 600K

 

- FULL HAND 600K - UNDER ARM 450K

SPECIAL PACKAGE

BODY MASSAGE & TREATMENT

- Traditional Balinese Massage

- Body Scrub/Lulur

- Body Mask

( 500K 120minute ) NET

- Traditional Balinese Massage

- Body Scrub/Lulur

- Body Mask

- Traditional Facial

 

( 650K 120 minute ) NET

- Menicure

- Pedicure

- Traditional Facial

- Ear Candle

 

( 550K 120 minute ) NET

Reservation

Body Massages & Treatments

Call us at

+62 361 906 7555

Water Healing Treatment

Join us in Udara Resort for a unique experience of Water Healing, also known as Watsu (Water Shiatsu) or Aquatic Bodywork in our 35° Celsius (95 °F) warm water pool. Water Healing combines elements of massage, joint mobilization and stretches. The therapist will support, hold and move your body while you passively receive the session floating in the water. Moments of stillness alternate with rhythmical flowing movements, which free the body in ways impossible on land. Some of the benefits are deep relaxation for body and mind, release of muscular tension and stiffness, stress reduction and increased body awareness. The sense of weightlessness in the water helps to let go completely and release stagnant energies on a physical and emotional level. Experience it as a blissful journey back to yourself, as a precious time-out and benefit from the quiet meditative stillness and expansion of consciousness it can induce.

Price: 1.400.000 IDR (75 minutes)