Rejuvenating Cleanse
5 or 7 Days Program at Udara Bali
5 or 7 Days Program at Udara Bali
Step into an experience designed to reset your body, refocus your mind, and reignite your energy.
The Rejuvenating Cleanse is more than your average cleanse — it’s a full-spectrum wellness immersion that gently strips away physical and emotional heaviness, leaving you lighter, clearer, and deeply restored.
Your journey begins with clean and healthy nutrition that heals from within.
Choosing between Liquid Fast or Raw Vegan Fast, Udara Bali offers a vibrant menu of fresh, cold-pressed juices, colorful smoothies, mineral-rich soups, or living vibrant raw dishes with a rainbow of vegetables and fruits that nourish your system with nutrients while giving your digestive system a well-earned rest. Each fast is supported by natural supplements and refreshing daily coconut water. Each guest is guided with care and compassion by experienced wellness coaches. Your mind, body and spirit is given the space to cleanse, repair, and rebalance.
Each day flows effortlessly between movement, stillness, and deep restoration.
From energising yoga practices to grounding meditations, you’ll reconnect with your breath and body. Signature experiences like Floating Sound Meditation in warm water dissolve tension on a cellular level, while a curated selection of Balinese Spa treatments and lymphatic massage stimulate detoxification and circulation, enhancing your natural glow from the inside out.
Beyond the physical cleanse, this program invites a deeper connection.
Dip into Bali’s rich spiritual heritage. Take part in a sacred water purification ritual (for the 7 days program), learn the art of crafting traditional offerings, and absorb wisdom that you can use in your everyday life through a health and nutrition talk that empowers lasting lifestyle shifts long after your stay.
With full access to Udara’s tranquil wellness sanctuary—Finnish & Infrared sauna, steam, hot and cold pools, ice bath, and revitalising ocean air—you’ll experience a rhythm of release and renewal that strengthens immunity and revitalises your entire system.
This is your space to pause, purify, and begin again—feeling lighter, brighter, and fully recharged.
Let your soul breathe.
The program starts on Saturdays with an introduction at 3 pm. Please schedule your travels in a way that you are able to check-in at 2 pm. Additional nights are available, if you prefer to arrive a day in advance, so you have more time to settle in before you start the detox program.
Starting Day: every Saturday
Departure Days: Wednesdays (5 Days program) or Fridays (7 Days Program)
Before booking the Udara Cleanse Programs, please read and acknowledge the following Terms & Conditions.
The Revitalizing Detox Program will kick-start revitalizing your body, mind and spirit. This program includes either a liquid cleanse with daily organic cold pressed juices, smoothies, vegetable soups or a raw food plan with light and nutritious fruit & vegetable dishes. In this program of 5 or 7 days, you also get various natural supplements and healing elixirs to support the detox process.
Your days will be filled with various activities, such as daily yoga classes in different styles, Spa treatments, meditations to calm your mind, special events and a unique sound meditation where you float blissfully in our 35 degrees warm water pool.
Self-administered enemas will help to reset your digestive system and our on-site spa facilities provide sauna, steam room, warm & cold pools and ice bath to sweat out toxins and strengthen your immune system.
You will also immerse yourself into the Balinese culture by learning how to craft an offering basket and by taking part in a water purification ritual at a sacred temple (7 days program). A talk on health & nutrition will help you create beneficial eating habits and strengthen your commitment for a healthy lifestyle after finishing the detox program.
The detox program starts on Saturdays with an introduction at 3 pm. Please schedule your travels in a way that you are able to check-in at 2 pm. Additional nights are available, if you prefer to arrive a day in advance, so you have more time to settle in before you start the detox program.
Starting Day: every Saturday
Departure Days: Wednesdays (5 Days program) or Fridays (7 Days Program)
Program Sample Schedule
Inclusions and Pricing
See what is Included in the 5 days program (4 Nights) and Pricing
5 Days 4 Nights Program
See what is Included in the 7 days program (6 Nights) and Pricing
7 Days 6 Nights Program
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