
Our Rejuvenating Cleanse and Vitality Reboot Cleanse programs intake is Saturdays only.
Please send us an email or WhatsApp to book your program, so we can check the availability and start you on your wellness journey.
Energy upgrade and Udara retreat can start on any day of the week.
Due to our resort's increasing popularity, we recommend booking early to secure your preferred length of time.
New Life Transformation
For a transformational detox process with long lasting benefits, we offer longer programs with a minimum stay of 14, 21 or 28 days. Your journey starts with our basic revitalizing detox plan, where you allow your body to adjust to the liquid cleanse with juices, smoothies, soups and various natural supplements. You immerse yourself into a beautiful detox journey with daily yoga classes in various styles, meditations, spa treatments, unique sound healing journeys and beautiful excursions. Together with our wellness coaches, you will decide whether you continue with the liquid cleanse or if you add raw food dishes into your detox meal plan for the continuation of your cleanse.
You will receive a private nutritional consultation with our wellness coach and a personalized schedule for the extended period of your stay, which will include more individual healing treatments, such as Hyperbaric Oxygen chamber, Sound Healing, Reiki, Water Healing or the visit to a Balinese Healer. This longer program not only helps your body to speed up the natural healing processes but also allows your mind to relax, release whatever does not serve you anymore and create more harmony between body, mind and spirit. Deep healing can happen! You can expect to leave Udara with fresh new inspiration, more energy, newfound lightness in your body and joy in your heart.
Revitalizing Detox
For a transformational detox process with long lasting benefits, we offer longer programs with a minimum stay of 14, 21 or 28 days. Your journey starts with our basic revitalizing detox plan, where you allow your body to adjust to the liquid cleanse with juices, smoothies, soups and various natural supplements. You immerse yourself into a beautiful detox journey with daily yoga classes in various styles, meditations, spa treatments, unique special events and beautiful excursions. Together with our wellness coaches, you will decide whether you continue with the liquid cleanse or if you add raw food dishes into your detox meal plan for the continuation of your cleanse.
After a private consultation, you will receive a personalized schedule for the extended period of your stay, which will include more individual healing treatments, such as Hyperbaric Oxygen chamber, sound healing, Reiki, water healing or the visit to a Balinese Healer. This longer program not only helps your body to speed up the natural healing processes but also allows your mind to relax, release whatever does not serve you anymore and create more harmony between body, mind and spirit. Deep healing can happen! You can expect to leave Udara with fresh new inspiration, more energy, newfound lightness in your body and joy in your heart.
The detox program starts on Sundays with an introduction at 3.30 pm. Please schedule your travels in a way that you are able to check-in at 2 pm. Additional nights are available, if you prefer to arrive a day in advance, so you have more time to settle in before you start the detox program.
Rejuvenating Cleanse
Step into an experience designed to reset your body, refocus your mind, and reignite your energy.
The Rejuvenating Cleanse is more than your average cleanse — it’s a full-spectrum wellness immersion that gently strips away physical and emotional heaviness, leaving you lighter, clearer, and deeply restored.
Your journey begins with clean and healthy nutrition that heals from within.
Choosing between Liquid Fast or Raw Vegan Fast, Udara Bali offers a vibrant menu of fresh, cold-pressed juices, colorful smoothies, mineral-rich soups, or living vibrant raw dishes with a rainbow of vegetables and fruits that nourish your system with nutrients while giving your digestive system a well-earned rest. Each fast is supported by natural supplements and refreshing daily coconut water. Each guest is guided with care and compassion by experienced wellness coaches. Your mind, body and spirit is given the space to cleanse, repair, and rebalance.
Each day flows effortlessly between movement, stillness, and deep restoration.
From energising yoga practices to grounding meditations, you’ll reconnect with your breath and body. Signature experiences like Floating Sound Meditation in warm water dissolve tension on a cellular level, while a curated selection of Balinese Spa treatments and lymphatic massage stimulate detoxification and circulation, enhancing your natural glow from the inside out.
Beyond the physical cleanse, this program invites a deeper connection.
Dip into Bali’s rich spiritual heritage. Take part in a sacred water purification ritual (for the 7 days program), learn the art of crafting traditional offerings, and absorb wisdom that you can use in your everyday life through a health and nutrition talk that empowers lasting lifestyle shifts long after your stay.
With full access to Udara’s tranquil wellness sanctuary—Finnish & Infrared sauna, steam, hot and cold pools, ice bath, and revitalising ocean air—you’ll experience a rhythm of release and renewal that strengthens immunity and revitalises your entire system.
This is your space to pause, purify, and begin again—feeling lighter, brighter, and fully recharged.
Let your soul breathe.
New Life Transformation
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Check our healing juice detox programs:
Energy Upgrade Package
Speed up your self-healing and upgrade your energy levels with our new program that focuses on increasing your oxygenation levels with the daily use of our Hyperbaric Oxygen Chamber. This treatment has been shown to improve tissue repair, decrease inflammation, boost the immune system and it is immensely helpful to recover from injuries, improve your brain function and upgrade your performance.
Additionally, Daily yoga classes, massage treatments, energy & sound healing sessions will help your body increase its self-healing potential. You will also receive unlimited Hydrogen Water, enriched drinking water to further help your cells to optimize their energy levels.
Full board with healthy lunch, breakfast and dinner will be included in the package. Upon request, you can combine your stay with detox meals (liquid or raw food cleanse) to get rid of unwanted toxins, reset your digestive system and alkalize your body.
Absolutely amazing place! It's not big, very cameral, authentic and unique. You can feel the Bali vibe. Nice staff, very positive atmosphere, delicious healthy food, great detox and spa program. Coolest place I've been to.
Sabina, March 2019 Prague, Czech Republic