Become a Certified Aerial Yin Yoga Teacher
Dive into the world of Aerial Yin & Restorative yoga by the beach at Seseh Beach in Bali. The Udara Bali Yoga resort provides the most beautiful location for an Aerial yoga teacher training with a spacious, open air shala with ocean view as well as a brand new indoor shala in our Lotus Temple. Join our head yoga teacher Martina Reinbold to gain all the necessary tools and skills for successfully teaching slow and mindful Aerial yin and restorative classes.
The course is 4 days (half day program on the first and last day) with 25 hours of in-house training and the possibility to stay on site at the resort or to join the course as a non-residential student. The training uses soft & stretchy Aerial silk hammocks on a lower level, which provide a great support for a variety of yin and restorative poses and movements.
Training Dates
25 training hours in person ~ 4 Days in Bali (Canggu/Seseh Beach)
Wed 1. – Sat 4. May 2024 – 25 Hours Aerial Yin & Restorative Training
Inclusions
- 4 Days of training with 25 in person teaching hours
- Training manual with more than 75 A4 pages
- healthy & nourishing meals during the training day including water, tea and snacks
- Accommodation available in a cosy, spacious room at the Udara resort in single or double occupancy for a special rate
About the Lead Teacher
Martina Reinbold
After practicing yoga for several years, Martina started her yoga teaching career in 2012 with a 500 hrs Level 1 yoga training in Tiruvannamalai/India, followed by 300 hrs Level 2 training in Ubud/Bali. She continued her extensive yoga education with additional trainings in Yin yoga (Tina Nance) and Aerial yoga (Lindsay Nova). Martina has been working in Wellness resorts in Bali since 2014 and is part of the Udara team since 2018. After having taught countless classes in the last years for students of all levels from all over the world, she began leading Aerial yoga teacher trainings in 2021. She focuses on precise, clear guidance and safe adjustment in a calm and warm-hearted teaching atmosphere.
Why should you choose the Udara Aerial yin yoga training?
- Udara has the most beautiful Aerial yoga shala in Bali and provides an amazing atmosphere for a teacher training
- We train in a small group of maximum 14 people and give you lots of personal attention
- We do not have a brand that forces you to teach “our style”, but we give you a solid foundation to teach safely with confidence in your own, authentic way.
- The training is fully offline and allows you to learn in a beautiful group atmosphere of likeminded people.
- Adjustments and personal feedback for your teaching guaranteed!
Who can join this training?
This teacher training is open for Yoga practitioners, Yoga teachers and fitness instructors who have a basic practice of Aerial yoga and are eager to complement their teaching with a slower paced Aerial restorative / yin yoga style.
Course Content
Aerial Yoga Basics
All you need to know about the material, rigging, safety considerations and terminology of Aerial yoga.
Aerial Yin / Restorative Yoga Practice
Practice a variety of postures practiced with the hammock setup closer to the ground and learn how to use the fabric as a prop for gentle movements and restorative poses held for an extended time.
Asana & Teaching Lab
Receive detailed instruction how to teach restorative / yin asanas with a variety of ways how to use the hammock in your classes. Learn correct alignment and useful ways to modify poses for students of various levels and different ranges of motion & flexibility. Practice teaching your fellow students during the training to anchor your new skills (in English language).
Teaching Tools
We share helpful tools for creating Aerial yin / restorative sequences, improving your teaching skills, holding space for students during class and developing your own unique way of teaching a slow paced, mindful and holistic class.
Schedule:
Day 1:
15.00 Opening circle, Introduction & Practice session
19.30 Dinner
Day 2-3:
07.30 Aerial yoga practice
09:00 Breakfast
10.00 Aerial yin & restorative practice & teaching lab
13:00 Lunch
15:00 Aerial yin & restorative practice & teaching lab
19:00 Dinner
Day 4:
07.30 Aerial yoga practice
09.00 Breakfast
10.00 Q&A, Final session and closing circle
13.00 Lunch
Certificate :
After successfully completing the 25 hours training, attending the scheduled classes and showing your teaching skills (in English language) during the training, you will receive the certificate of completion.
Fees & Payment:
Early Bird*
445 US$ tuition fee (including meals, water, tea & snacks).
685 US$ tuition fee, including full board & accommodation (3 nights) in a shared room.
730 US$ tuition fee, including full board & accommodation (3 nights) in a single room.
Regular price
490 US$ tuition fee (including meals, water, tea & snacks).
730 US$ tuition fee, including full board & accommodation (3 nights) in a shared room.
775 US$ tuition fee, including full board & accommodation (3 nights) in single room.
*) For sign up and payment 2 months before training start.
Payment Terms & Conditions:
Secure your spot by paying a deposit of 150 US$ as soon as you sign up. All fees have to be paid three weeks before training starts. The deposit is fully refundable (minus the transaction fee) if canceled up to 45 days before the first day of the training. After that time the deposit can be transferred once to a future Aerial YTT of Udara. In case of sickness before training starts or travel restrictions, a partial refund of training fees may be issued. In the event that Udara Bali is forced to cancel one of its training, the paid fees can either be transferred to a future training date or be refunded. The refund does not include any travel expenses of the participant.
About the Location
The training takes place at the Udara Bali resort, located at Seseh beach (15 min from Canggu). Udara Bali is an integrated healing & yoga resort offering retreat, wellness and detox lifestyle to alleviate the stress of modern living. Nestled between the Indian ocean, rice fields and surrounded with ancient temples, Udara sets the mood for a relaxing stay.
Udara has become a major attraction point in Bali for Aerial lovers with its unique shala on the third floor overlooking the ocean. Besides Aerial yoga classes, Udara offers daily classes of various yoga styles, instructed by Western and local teachers, and weekly special events such as Cacao ceremonies, sound healing, ecstatic dance and much more.
Udara features four beautiful yoga shalas (three with ocean view, one overlooking the ancient temples) and a beautiful Spa with water healing pool, Finnish sauna, herbal steam room, warm Jacuzzi and cold water plunge as well as a meditation cave. The new area, opening in 2024 will feature three sound healing domes and an air conditioned indoor aerial yoga shala.
GALLERY
