Udara

The Wonders of Aerial Yoga

The Wonders of Aerial Yoga By Martina Reinbold, Head of Yoga, Detox & Spa Have you ever tried Yoga with a suspended silk hammock supporting your yoga poses? Aerial Yoga is a relatively new star in the Yoga universe and since a few years it draws more and more attention. Find out in this post […]

The Magic of Mantra

The Magic of Mantra Kirtan – Mantra – Yoga – Bhakti At some stage in our lives, I think it’s safe to say that we’ve all been caught off-guard by music. Whether it’s a song, a phrase, a rhythm, harmony or tune that gripped you, swept your thinking mind off it’s busy feet and laid […]