Udara

Energy (QI) in Traditional Chinese Medicine (TCM)

By Bella, yoga & qi gong teacher at Udara Bali In Traditional Chinese Medicine (TCM), everything revolves around qi (chi) or energy. Qi is the life force or vital energy that comprises the physical body and the emotions a person experiences. Practitioners of TCM emphasize the importance of balanced qi for overall well-being, as imbalances […]