Become a Certified Aerial Pilates Teacher
Training Dates
4 Days of training with 25 in-person teaching hours in Bali (Canggu/Seseh Beach)
Training dates for 2027 will be updated soon. You can sign up using the link below to be informed as soon as the next training dates are published.
Inclusions
- 4 Days of training with 25 in-person teaching hours with expert teachers
- Comprehensive Training Manual
- Healthy & nourishing meals during the training day including water, tea and snacks
- Accommodation available in a cosy, spacious room at the Udara resort in single or double occupancy for a special rate
About the Teachers
Milena Scheuerpflug - Head Teacher
After being a professional football athlete, Milena decided to study sports economics and sports science. Since 2019, she has supervised the fitness and spa areas in various resorts and worked as a personal trainer. After her Yoga teacher training in Bali, she fell in love with the island and decided to move to Indonesia to share the positive attitude she has towards life with others. She enjoys teaching the connection between body, mind, and breath in her classes, as she has learned to listen to her body through Yoga, which was and still is a life-changing experience for her. Her intention is to make Yoga accessible to everyone, no matter how flexible or experienced they are. She encourages her students to enjoy, reconnect with themselves, and continue growing, just as she does while teaching her classes.
Martina Reinbold - Assistant Teacher
After practicing Yoga for several years, Martina started her Yoga teaching career in 2012 with a 500 hrs Level 1 Yoga training in Tiruvannamalai/India, followed by 300 hrs Level 2 training in Ubud/Bali. She continued her extensive Yoga education with additional trainings in Yin Yoga (Tina Nance) and Aerial Yoga (Lindsay Nova). Martina has been working in Wellness resorts in Bali since 2014 and has been part of the Udara team since 2018. After having taught countless classes in the last years for students of all levels from all over the world, she began leading Aerial Yoga teacher trainings in 2021. She focuses on precise, clear guidance and safe adjustment in a calm and warm-hearted teaching atmosphere.
Why should you choose the Udara Aerial Pilates Training
- Udara has the most beautiful Aerial Yoga shala in Bali and provides an amazing atmosphere for a teacher training right by the ocean
- We train in a small group of maximum 16 people and give you lots of personal attention
- We do not have a brand that forces you to teach “our style”, but we give you a solid foundation to teach safely with confidence in your own, authentic way.
- The training is fully offline and allows you to learn in a beautiful group atmosphere of like-minded people.
- Adjustments and personal feedback for your teaching are guaranteed!
Who can join this training?
This teacher training is open for Yoga & Pilates practitioners, Pilates coaches, Yoga teachers and fitness instructors who have a basic practice of Pilates or Aerial movement and are eager to complement their teaching with dynamic, core-focused, and alignment-driven Aerial Pilates style.
Course Content
Aerial Basics
All you need to know about the material, rigging, safety considerations and terminology of Aerial Pilates.
Pilates Basics in Theory and Practice
Aerial Pilates Practice
Practice a variety of movements and sequences with the hammock setup at hip height, and learn how to use the fabric as a prop for resistance, balance, and deep core-stabiliization exercises.
Exercise & Teaching Lab
Receive detailed instruction on how to teach Aerial Pilates exercises with a variety of ways how to utilize the hammock in your classes. Learn correct spinal alignment, muscular engagement, and useful ways to modify exerciese for students of various levels of fitness, strength and ranges of motion. Practice teaching your fellow students during the training to anchor your new skills (in English language).
Teaching Tools
We share helpful tools for creating progressive Aerial Pilates sequences, improving your verbal cueing, mastering fluid transitions, offering variations and modifications, managing a classroom, and developing your own unique way of teaching.
Schedule:
Day 1:
15.00 Opening Circle and Introduction
17.00 Aerial Pilates Practice
18.30 Dinner
Day 2-3:
07.30 Aerial Pilates Practice
09:00 Breakfast
10.00 Theory Class
12.30 Lunch
14.30 Aerial Pilates Practice & Teaching Lab
16.00 Tea & Snacks
16.30 Aerial Pilates Practice & Teaching Lab
18:00 Dinner
Day 4:
07.30 Aerial Pilates Practice
09.00 Breakfast
10.00 Q&A
12.00 Closing Circle
13.00 Lunch
Certificate :
After successfully completing the 25 hours training, attending the scheduled classes and showing your teaching skills (in English language) during the training, you will receive the certificate of completion.
Prices & Dates for 2027 to be announced soon
Please sign up through the link below to be notified via email about the next training dates as soon as they are confirmed.
Fees & Payment:
9.560.000 IDR Training Fee (including meals, water, tea & snacks)
13.760.000 IDR Training Fee, including full board & accommodation (3 nights) in a shared room with another participant
15.320.000 IDR Early Bird Training Fee, including full board & accommodation (3 nights) in a single room
**Special Discounts available for Indonesian Citizens**
Fees & Payment:
Early Bird*
8.600.000 IDR Early Bird Training Fee (including meals, water, tea & snacks)
12.800.000 IDR Early Bird Training Fee, including full board & accommodation (3 nights) in a shared room with another participant
14.360.000 IDR Early Bird Training Fee, including full board & accommodation (3 nights) in a single room
*) For sign up and full payment of the training fee 6 weeks before the training starts (until 8th of April, 2026).
Regular Prices:
9.560.000 IDR Training Fee (including meals, water, tea & snacks)
13.760.000 IDR Training Fee, including full board & accommodation (3 nights) in a shared room with another participant
15.320.000 IDR Early Bird Training Fee, including full board & accommodation (3 nights) in a single room
**Special Discounts available for Indonesian Citizens**
Payment Terms & Conditions:
Secure your spot by paying a deposit of 2.500.000 IDR as soon as you sign up. The Early Bird Price is valid for sign-up and full payment of the training fee 6 weeks before the training starts. All remaining fees have to be paid two weeks before training starts. The deposit is fully refundable (minus the transaction fee) if canceled up to 45 days before the first day of the training. After that time the deposit can be transferred once to a future Aerial YTT of Udara. In case of sickness before training starts or travel restrictions, a partial refund of training fees may be issued. In the event that Udara Bali is forced to cancel one of its training, the paid fees can either be transferred to a future training date or be refunded. The refund does not include any travel expenses of the participant.
About the Location
The training takes place at the Udara Bali resort, located at Seseh beach (15 min from Canggu). Udara Bali is an integrated healing & Yoga resort offering retreat, wellness and lifestyle amenities to alleviate the stress of modern living. Nestled between the Indian ocean, rice fields and surrounded with ancient temples, Udara sets the mood for a restorative stay.
Udara has become a major attraction point in Bali for Aerial lovers with its unique shalas on the third floor overlooking the ocean. Besides Aerial Yoga and Aerial Pilates classes, Udara offers daily classes of various Yoga styles, instructed by passionate and experienced teachers, daily sound healing ceremonies and various special events such as Breathwork, Kundalini Activations, and much more.
Udara features five beautiful Yoga shalas, Quantum Sound Domes, an in-house Gym, beautiful Spa facilities with water healing pool, Finnish & Infrared sauna, steam room, warm Jacuzzi, cold plunge, ice bath as well as a meditation cave.
GALLERY
I first discovered Aerial Pilates during my 50-hour aerial yoga training and was fascinated by how well the hammock substitutes for a traditional Pilates reformer. My curiosity grew, and I kept asking if there would be a specific training for it. Soon after, our teacher, Milena, invited us to join her regular Aerial Pilates class at Udara. By the second week, I already noticed a significant improvement in my core strength and grip. This week was my third, and Milena challenged us with harder poses and pulses—it was tough but so much fun! Milena is incredibly fit, knowledgeable, and supportive, which keeps me highly motivated. Between her amazing teaching, the beautiful views and vibes at Udara, and the great friendships we’ve built, it’s no wonder we all fell in love with it!
Nazleen from Malaysia - 2026