Udara

  • AERIAL YIN

    YOGA TEACHER TRAINING

Become a Certified Aerial Yin Yoga Teacher

Dive into the world of Aerial Yin & Restorative Yoga by the beach at Seseh Beach in Bali. The Udara Bali Yoga resort provides the most beautiful location for an Aerial Yoga teacher training with a spacious, open air shala with ocean view as well as the uniquely designed indoor shala in our Lotus Temple. Join our head Yoga teacher Martina Reinbold to gain all the necessary tools and skills for successfully teaching slow and mindful Aerial Yin and Restorative classes. 

The course is 4 days (half day program on the first and last day) with 25 hours of in-person training and the possibility to stay on-site at the resort or to join the course as a non-residential student. The training uses soft & stretchy Aerial silk hammocks on a lower level, which provide a great support for a variety of Yin and Restorative Yoga poses and movements.

Training Dates

4 Days of training with 25 in-person teaching hours in Bali (Canggu/Seseh Beach)

Wednesday, 20th – Saturday, 23rd of May, 2026 

We’re excited to offer our yoga teacher training programs again next year, and we’d love for you to consider joining us. If you’re interested in participating, please take a moment to fill out the form. This will allow us to gather your details and keep you informed.

Once we finalize the exact dates for the programs, we will be in touch to provide you with all the confirmed scheduling information. We appreciate your patience as we work to set everything up.

Inclusions

  • 4 Days of training with 25 in-person teaching hours
  • Training manual with more than 75 A4 pages  
  • healthy & nourishing meals during the training day including water, tea and snacks
  • Accommodation available in a cosy, spacious room at the Udara resort in single or double occupancy for a special rate 

About the Teacher

martina-Reinbold-Aerial-yoga-Teacher-Training-udara-Bali

Martina Reinbold - Lead Teacher

After practicing Yoga for several years, Martina started her Yoga teaching career in 2012 with a 500 hrs Level 1 Yoga training in Tiruvannamalai/India, followed by 300 hrs Level 2 training in Ubud/Bali. She continued her extensive Yoga education with additional trainings in Yin Yoga (Tina Nance) and Aerial Yoga (Lindsay Nova). Martina has been working in Wellness resorts in Bali since 2014 and has been part of the Udara team since 2018. After having taught countless classes in the last years for students of all levels from all over the world, she began leading Aerial Yoga teacher trainings in 2021. She focuses on precise, clear guidance and safe adjustment in a calm and warm-hearted teaching atmosphere.

Why should you choose the Udara Aerial Yin Yoga Training

  • Udara has the most beautiful Aerial Yoga shala in Bali and provides an amazing atmosphere for a teacher training right by the ocean
  • We train in a small group of maximum 16 people and give you lots of personal attention
  • We do not have a brand that forces you to teach “our style”, but we give you a solid foundation to teach safely with confidence in your own, authentic way.
  • The training is fully offline and allows you to learn in a beautiful group atmosphere of like-minded people.
  • Adjustments and personal feedback for your teaching are guaranteed!

Who can join this training?​

This teacher training is open for Yoga practitioners, Yoga teachers and fitness instructors who have a basic practice of Aerial Yoga and are eager to complement their teaching with a slower paced Aerial Restorative / Yin Yoga style.

Course Content

Aerial Yoga Basics

All you need to know about the material, rigging, safety considerations and terminology of Aerial Yoga.

Aerial Yin / Restorative Yoga Practice

Practice a variety of postures practiced with the hammock setup closer to the ground and learn how to use the fabric as a prop for gentle movements and restorative poses held for an extended time. 

Asana & Teaching Lab

Receive detailed instruction on how to teach Aerial Restorative / Yin Yoga asanas with a variety of ways how to use the hammock in your classes. Learn correct alignment and useful ways to modify poses for students of various levels and different ranges of motion & flexibility. Practice teaching your fellow students during the training to anchor your new skills (in English language).

Teaching Tools

We share helpful tools for creating Aerial Yin / Restorative sequences, improving your teaching skills, holding space for students during class and developing your own unique way of teaching a slow paced, mindful and holistic class.

Schedule:

Day 1: 
15.00 Opening circle, Introduction & Practice session
19.30 Dinner

Day 2-3: 
07.30  Theory Class
09:00 Breakfast 
10.00 Aerial Yin & Restorative Yoga practice & teaching lab
12.30  Lunch
14.30  Aerial Yin & Restorative Yoga practice & teaching lab
19:00  Dinner

Day 4:
07.30  Theory Class / Q&A
09.00 Breakfast
10.00  Final practice session and closing circle
13.00  Lunch

Certificate :

After successfully completing the 25 hours training, attending the scheduled classes and showing your teaching skills (in English language) during the training, you will receive the certificate of completion.

Fees & Payment:

Early Bird*

8.600.000 IDR Early Bird Training Fee (including meals, water, tea & snacks)

12.800.000 IDR Early Bird Training Fee, including full board & accommodation (3 nights) in a shared room with another participant

14.360.000 IDR Early Bird Training Fee, including full board & accommodation (3 nights) in a single room

*) For sign up and full payment of the training fee 6 weeks before the training starts (until 8th of April, 2026).

Regular Prices: 

9.560.000 IDR Training Fee (including meals, water, tea & snacks)

13.760.000 IDR Training Fee, including full board & accommodation (3 nights) in a shared room with another participant

15.320.000 IDR Early Bird Training Fee, including full board & accommodation (3 nights) in a single room

**Special Discounts available for Indonesian Citizens**

Payment Terms & Conditions: 

Secure your spot by paying a deposit of 2.500.000 IDR as soon as you sign up. The Early Bird Price is valid for sign-up and full payment of the training fee 6 weeks before the training starts. All remaining fees have to be paid two weeks before training starts. The deposit is fully refundable (minus the transaction fee) if canceled up to 45 days before the first day of the training. After that time the deposit can be transferred once to a future Aerial YTT of Udara. In case of sickness before training starts or travel restrictions, a partial refund of training fees may be issued. In the event that Udara Bali is forced to cancel one of its training, the paid fees can either be transferred to a future training date or be refunded. The refund does not include any travel expenses of the participant.

About the Location

The training takes place at the Udara Bali resort, located at Seseh beach (15 min from Canggu). Udara Bali is an integrated healing & Yoga resort offering retreat, wellness and detox lifestyle to alleviate the stress of modern living. Nestled between the Indian ocean, rice fields and surrounded with ancient temples, Udara sets the mood for a relaxing stay.

Udara has become a major attraction point in Bali for Aerial lovers with its unique shalas on the third floor overlooking the ocean. Besides Aerial Yoga classes, Udara offers daily classes of various Yoga styles, instructed by passionate and experienced teachers, daily sound healing ceremonies and various special events such as Cacao ceremonies, kundalini activations, breathwork and much more.

Udara features five beautiful Yoga shalas, Quantum Sound Domes, an in-house Gym, beautiful Spa facilities with water healing pool, Finnish sauna, herbal steam room, warm Jacuzzi, cold plunge, ice bath as well as a meditation cave.

What our Students say

I spent the last four days at Udara joining a 25-hour Yin Yoga Teacher Training. Even though 25 hours sounds short, the training was truly amazing. I learned so much, not only physically, but also mentally and personally, exactly what I needed. I came with no expectations, but I am leaving with more than I ever imagined. The staff and teachers here are wonderful and very knowledgeable. I especially want to mention Martina. I have never met a teacher like her before, she has so much patience, love, and showing gratitude for everything we shared during these four days. The people around are amazing and the place itself is very special. From the moment you walk into Udara, you can feel the magic. It truly feels like heaven. Come with an open heart and no expectations and you will have a great experience. I highly recommend this training, 5 out of 5. Thank you.

Krishna from Canada - 2025

I'm not a yoga teacher, so this is my first teacher training. I felt so supported and safe throughout the whole experience. The group and the teaching were truly top-class. Honestly, out of this world. I would highly recommend this teacher training to anyone. You don’t have to already be a teacher to join, it’s open to everyone. Just come and experience this course. It has been the most nourishing, deep and restorative practice I’ve ever done, beautifully combining my love of aerial and restorative work. I’m super excited to take everything I’ve learned and start teaching this in Australia.

Rebecca from Australia - 2024

I’ve been teaching yoga for 10 years, especially Yin Yoga and I enjoyed the Aerial Yin Yoga Teacher Training at Udara Bali with Martina. It taught me so much about how to use the aerial hammock or silk as a prop and the most effective ways to sequence in and out of it. I was also surprised by how creative the practice can be with so many pose options and opportunities to support students and help them connect deeply with their bodies. I highly recommend this training to anyone visiting Bali. Namaste.

Tania From Australia - 2025