Why a Retreat ?

Why a Retreat ? Why a Retreat? Retreats have become very popular in the last years and are offered around the whole world. What is so compelling to go on a retreat? Who could benefit from a retreat? Why are retreats so important these days? Let’s have a look to find out why retreats are […]

10 Detox Hacks for Daily Life

10 Detox Hacks for Daily Life Did you know that there are simple and effective healthy lifestyle and detox hacks that you can include in you daily life? Our bodies are wonders of nature that constantly renew themselves and work relentlessly to detox. But we can do our bodies a great favour when we support […]

Cacao Ceremonies

Cacao Ceremonies By Martina Reinbold, Yoga teacher & Wellness Coach at Udara Udara is becoming a hub for conscious events in Canggu and we are proud to say that our twice monthly cacao ceremonies have become very popular in just a short time in Bali. You might ask yourself why people create such hype around […]

Why Detox?

By Violetta Petrenko, Wellness Coach & Yoga Teacher at Udara When I got into the topic of nutrition, I was wondering how many different opinions about detox people have. Is it useful? Do we need to detox? Does detox actually work? Cleansing for a healthy body Let’s think logically. Do you dust your house or […]

Finding your way through the Yoga Jungle

Finding your way through the Yoga Jungle By Martina Reinbold Yoga teacher & Wellness Coach at Udara When I was asked to write down descriptions of the Yoga classes here at Udara last year, I realized how many different Yoga styles we offer and that it really needed an overview for people to find out […]

10 Reasons why to stay at Udara Bali during your Bali holidays

10 Reasons why to stay at Udara Bali during your Bali holidays Bali has become a magnet for tourists and in the same way, the offers of holtels, spas and yoga schools have exploaded to welcome tourists on this island. We know that it can be overwhelming when you plan your holidays in Bali to […]