The New Life Transformation Program has been designed for maximum body detoxification, weight loss and renewal of your body and mind.
This is our longest and most comprehensive program with healthy organic detox food (cold-pressed juices, salads and soups) and a combination of various styles of Yoga (Hatha, Vinyasa, Yin, Aerial, Water Yoga and much more) that will renew your body and bring calmness and peace to your mind.
Spoil yourself with various Spa treatments – different types of massages, organic body wraps, body scrubs and a facial! One of the highlights of this program are the Water Healing treatments in the 35°-degree warm water pool of Udara, a combination of massage, joint mobilization and stretches, which can be a profound journey of healing and relaxation for your body and mind.
You will also venture out on some wonderful excursions: meeting a Balinese healer, immersing yourself in hot spring pools or visiting a beautiful waterfall and experiencing a holy water cleansing ritual at a sacred temple in order to connect to the lush nature and rich culture of Bali.
Our Wellness Coaches will assist you on your path to developing and maintaining a healthy lifestyle. Change your mind, change your body, change your life. Renew yourself in 21 or 30 days – a complete transformational experience in a beautiful location right by the ocean.
What is Included in the 21 days program
Inclusion Per-Person
- 20 Nights Accommodation
(Check-in 14:00, Check-out 12:00)
- Full menu daily detox meals,
including fresh cold-pressed juices,
smoothies and evening soups
- 1 break the fast plate on the last day
- Daily coconut water & herbal teas
- Daily detox herbs & supplements
- Daily unlimited Alkaline Water
- Daily care by our Wellness Coaches
- 2-3 daily Yoga sessions in various
styles (Aerial, Hatha, Flow, Ashtanga,
Yin and more)
- 3 Pilates sessions
- Free access to Sauna, Steam room,
Jacuzzi and swimming pools
- Singing Bowl Meditation in Sauna
- 10 Balinese full body oil massages
- 1 Hot Stone Massage
- 1 Organic Body Scrub
- 1 Ayurvedic Shirodara Massage
- 1 Warm Wood Massage
- 1 Balinese Boreh (body wrap)
- 1 Facial treatment
- 2 private Water Healing sessions
(also known as Watsu)
- Lectures about health, detox,
nutrition, mindfulness and self-love
- 4 Colonic Hydrotherapy Session
- 12 days of self-administered enemas
- Udara Health Detox Program Handbook
- Excursion to hot spring pools or waterfall
- Trip to a traditional Balinese healer
- Holy water cleansing ritual at
a sacred temple
- Free use of our Vintage Bicycles
- Gift Bottle for Alkaline Water
- One Way Airport Transfer
