Sound Healing at Udara Bali
Sound healing has been an integral part of the offerings at Udara since its opening in 2017, providing transformative experiences for both individuals and groups. Over the years, we have built up an exquisite collection of sound healing instruments, including artisan gongs, singing bowls, and indigenous instruments from around the world, making each session a truly unique experience. Udara Bali has become a leading destination for sound healing, offering diverse 1:1 sessions, group events, and deeply immersive experiences.
Since the beginning of November 2024, Udara has been hosting daily sound healing journeys in the newly built Quantum Sound Domes, enhancing the healing journey with a sacred space designed for transformation.
As part of the Udara Sunday Festival, we regularly host large sound healing sessions for up to 200 people, cultivating powerful collective energy that amplifies the healing experience. Throughout the week, we offer an array of classes and events that combine sound healing with other practices, including breathwork, cacao ceremonies, yin yoga, and spa treatments.
Prana Harmony
Nourish Your Spirit with Uplifting Sound Healing
Begin your day mindfully with a heart-opening cacao ceremony before you enter into the sacred space of the Quantum Sound Dome. Immerse yourself in uplifting sounds that awaken your spirit and help you feel the vital life force within. Receive the vibrations from an array of instruments, including singing bowls, gongs, chimes, string instruments, and flutes.
The ceremony may start either with a short musical performance, gentle movements, chanting or breathing exercises, allowing you to settle in and connect with yourself. Afterward, you will enjoy a live acoustic sound healing experience led by a talented team of Indonesian musicians, creating a memorable atmosphere for personal exploration and renewal.
Monday – Tuesday 10.00-11.30
Thursday – Friday 10.00-11.30
Sacred Sounds Of Surya
Illuminating the radiant self with healing frequencies in a magical sphere.
Join us for a stunning sound healing ceremony in the Quantum Sound Dome, illuminated by the golden light of the sun. We begin with a welcome drink and the creation of a affirmation bracelet, followed by a heart-opening cacao ceremony to connect you to the present moment. Inside the mystical dome, enjoy live performances by talented Indonesian artists playing handpan, violin, flute, and gongs, creating meditative music that fills the space.
Afterward, lie down for a deep sound healing journey with singing bowls, gongs, and chimes, guiding you into deep relaxation and inner peace. The sacred geometry and acoustics of the dome enhance this powerful experience, offering a space of balance, connection, and renewal.
Monday & Tuesday 09.30-12.00 & 12.00-14.30 & 14.30-17.00
Wednesday 09.30-12.00 & 12.00-14.30
Thursday & Friday 09.30-12.00 & 12.00-14.30 & 14.30-17.00
Saturday 09.30-12.00 & 12.00-14.30
Sunday 14.30-17.00 & 17.30-20.00
Svarga Sound Journey
The Healing Power of Gongs and Cosmic Vibrations
Step into the Svarga sound healing ceremony, inspired by the heavenly realms, where powerful gongs take center stage to clear energy and emotions through deep, cosmic vibrations. Handcrafted gongs, rainmakers, and thunder instruments create an expansive soundscape, evoking the vastness of space and the mysteries of the universe. The journey ends with the soothing tones of singing bowls.
The experience begins with a welcome drink, a personal affirmation bracelet-making session, and a heart-opening cacao ceremony to prepare you for deep inner exploration.
Wednesday & Saturday 14.30-16.30
Dream Dome
A psychedelic light and sound journey
Looking for a boost, a creative reset, or a way to release stuck energy? Begin with a welcome drink and the creation of a personal affirmation bracelet to set your intention.
Then step into The Dream Dome at Udara, Seseh—a sacred space designed with sacred geometry—for a transformative journey combining live sound healing and the stroboscopic light of the Dream Machine. With closed eyes, the flickering light reveals vivid colors and patterns, guiding you into deep meditative states through brainwave entrainment. This powerful experience ends with a restful integration phase, leaving you renewed, balanced, and inspired.
Please note: This session is not suitable for individuals with light-sensitive epilepsy.
Monday – Friday 10.30-12.30
Saturday 12.30-14.30
Celestial Sunset
A mystical journey of world rhythms and sacred sounds
Join us for an enchanting musical event in the Quantum Dome, where its unique energy and remarkable acoustics create an unparalleled atmosphere for deep immersion. This ceremonial concert is a captivating fusion, designed to transport you on a global musical journey while also exploring the rich cultural heart of Indonesia. As the sun sets, we’ll begin with a heart-opening cacao ceremony, setting an intention for connection and receptivity. Then, prepare to be mesmerized as a collective of talented Indonesian musicians and performers curates an ever-evolving soundscape and visual experience. This sonic voyage will weave together diverse traditions, including the brilliance of classical string instruments; ancient rhythms and invocations of shamanic music; mythical Balinese chants and dances; heartfelt melodies of handpan or guitar; and the powerful, resonant vibrations of gongs. As you sit comfortably, the rich tapestry of sounds and visuals will flow through the space, touching your heart, freeing your mind, and inviting you into a state of profound connection. Come and explore the universal language of music in the unique setting of the Quantum Dome.
Wednesday & Saturday 18.00-20.00
Soul of nusantara
Soundscapes of the Indonesian Islands
Step into the Quantum Dome for an immersive evening that celebrates the rich tapestry of Indonesian culture. Unique performances weave together the cultural heritage of Nusantara with musical and theatrical elements. Experience the evocative sounds of Indonesian music, featuring traditional instruments, mesmerizing chants, and captivating rhythms, creating a sonic and visual journey through the archipelago.
Witness the transcendental dance and music performances incorporating elements of Balinese mythology. Become immersed in timeless stories of light and shadow, and witness the intertwining of the earthly and the mystical as they come alive through the creative expression of talented local artists. This evening is a vibrant showcase of Indonesia’s artistic heritage, a fusion of music and movement with a modern twist, that transcends cultural boundaries.
Join us for an unforgettable exploration of Indonesia’s cultural soul in the unique setting of the Quantum Sound Dome.
Saturday 18.00-20.00
Vocal SOUND Healing
Experience the profound resonance of chanting in the unique Om Dome, designed with special acoustics to amplify healing vibrations. This 60-minute class invites you to join in with your voice to vocalize various sounds and sacred mantras, or simply listen to the soothing sounds and harmonies. After the chanting, there will be a dedicated time for relaxation and integration, where calming sound healing will further help to release tension and restore balance. Immerse yourself in a sea of vibration and feel the deep sense of peace and harmony it creates.
Monday – Saturday 07.45-08.45
RELAXING SOUND FLOAT
A Blissful Sound Immersion in the Cocoon of Aerial Hammocks
Experience a unique lightness and relaxation as you float in the cozy comfort of an Aerial hammock, where healing sounds wash over you from all directions. Immerse yourself in tranquility within the serene embrace of the red-golden Lotus temple, an underground sanctuary where the world outside fades away. Regardless of the weather outside, find yourself enveloped in a womb-like tranquility and a refreshing coolness as you float in the soft aerial hammock. Allow the resonant vibrations of gongs, Tibetan singing bowls, and other healing instruments to guide you to a state of profound relaxation. This immersive Sound Healing experience will gently restore your inner harmony and rebalance your body, mind, and spirit, allowing you to step away from the everyday and rediscover your natural equilibrium.
Monday 18.00-19.30 (bi-weekly)
SHAMANIC BREATHWORK JOURNEY
Step into a sacred soundscape designed to guide you into non-ordinary states of consciousness and the depths of your soul. After setting your intentions during a cacao ceremony, surrender to the deep, captivating rhythms of shamanic drums, rattles, didgeridoo and the powerful, resonant waves of gongs. Let their vibrations release and clear stagnant energy and emotions, igniting your inner light and life force. You will be bathed in hypnotic soundscapes layered with powerful, intuitive singing that acts as a guiding light, carrying you into the subtle realms of your subconscious and beyond. Talented musicians create the journey instinctively in each moment, guided by a shared presence and a deep reverence for the sacred. They will shape the soundscape intuitively to facilitate unique, transformative experiences. Allow yourself to be taken on a journey of discovery. You will be surprised by the messages, insights, and profound healing that may emerge when you allow yourself to let go of control, be present and open to the magic of the sound.
Monday 18.00-19.30 (bi-weekly)
Celestial Kirtan
Meditative Mantras in the Quantum Sound Dome
Experience the unparalleled synergy of meditative chanting of sacred mantras within the unique acoustics of the Quantum Sound Dome at this Celestial Kirtan. Beginning with a heart-opening cacao ceremony, this gentle yet powerful acoustic kirtan offers a deeply immersive sonic journey, woven together by the talented musicians of the Udara sound healing team, supported by sounds of guitar and harmonium, and lyrical string instruments.As the voices unite, you’ll feel your heart opening and thoughts slowing down, captivated by the profound beauty of the music and space. Whether you choose to listen intently or sing along, this powerful form of Bhakti Yoga invites you to connect with the Divine, and to create peace in heart and mind. The dome’s specifically designed acoustics ensure that every vibration resonates deeply, guiding you into a state of meditative calm. Eri has spent over 10 years devoted to Kirtan, studying in ashrams and embracing it as a sacred form of Bhakti Yoga. For him, Kirtan and Bhajan are not just music—they are a way of life and a deep connection to the Divine. He also explores India’s musical traditions, playing instruments like tabla, harmonium, and kartal.
Wednesday 18.00-20.00 (bi-weekly)
Quantum Sound Domes at Udara
The Quantum Sound Domes at Udara are a pioneering creation in Bali, designed with sacred geometry based on the golden ratio and constructed using rose quartz as well as fossilized coral embedded in the structure. This makes the domes not only the first of their kind in Bali, but also energetically powerful spaces for healing. Rose quartz, known as the stone of unconditional love and emotional healing, enhances the domes’ ability to amplify healing vibrations. Its presence promotes emotional balance, creating an environment that feels nurturing, peaceful, and restorative.
The unique architecture enhances the acoustics, allowing sound to reverberate deeply and harmoniously throughout the space. This combination of sacred design and healing stones elevates the sound experience, making it ideal for sacred use in sound healing. The domes are not only visually stunning but also purposefully supportive of the sound journey, enabling sound to flow fluidly through the space and magnifying the healing properties of both the sound and the rose quartz.
Entering the main dome feels like stepping into a sacred space-almost like returning to the womb. The space encourages mindfulness and intention, serving as a container for transformation. Music in the dome weaves a powerful story, connecting participants deeply with the vibrational energy of sound and the healing qualities of rose quartz.
The domes are available in three distinct sizes, providing perfect settings for daily sound healing sessions, mid-sized classes and events such as vocal meditations and light & sound immersions, as well as intimate private healing sessions. Each dome offers a unique, immersive experience, tailored to help people relax, open their minds, and expand their consciousness through the magic of sound and the energetic qualities of rose quartz.
What is Sound Healing?
Udara Sound Healing Team
In September 2024, a group of talented local sound healing facilitators came together after following their individual paths to create magical sessions in Udara’s new Quantum Sound Domes. This team features local musicians playing traditional Indonesian instruments, as well as instruments from various cultures around the world, crafting fascinating soundscapes that weave stories through sound. Their creative sequences guide participants on a journey into deep relaxation, opening the mind, experiencing vibrations and energy, and expanding consciousness.
Driven by a deep love for music and sound, the facilitators are passionate about using sound in a sacred way to promote healing and balance, sharing their unique talents in every session. Various staff members at Udara have also been trained to assist with sound healing events. In doing so, they not only support the core team but also enhance their own meditative awareness, benefiting their roles in other departments such as the spa or administration.
A Unique Collection of Instruments
Udara boasts the largest collection of gongs and singing bowls in Bali, offering a diverse and rich soundscape for healing sessions. Each instrument is thoughtfully selected to create specific frequencies that promote deep relaxation, assist in the healing process, and connect you with different elements of nature and spirit.
In addition to our extensive collection of artisan gongs, we are proud to sell Paiste Gongs from Germany, known for their world-class craftsmanship and rich tonal quality as well as high-class Chinese Gongs from a manufacturer in the 5th generation. We also offer handmade singing bowls sourced from a small, dedicated manufacturer near Kathmandu, Nepal. These bowls are crafted with traditional techniques, ensuring a deep resonance that supports meditation and sound healing.
The Universal Language of Sound
Sound is a universal language that transcends words, boundaries, and cultures. At Udara, we harness the power of sound to create a sanctuary where individuals can experience profound healing, peace, and connection. In this sacred space, the vibrations help realign body and mind, restore balance, and invite the soul to journey inward.
Our sound healing sessions offer an opportunity to step away from the busyness of life and enter a meditative, mindful state, where the deep tones and frequencies do the work without the need for words. Here, sound acts as a bridge-connecting us to the earth, to each other, and to our innermost selves. Join us at Udara and experience the profound benefits of sound healing in this truly one-of-a-kind setting. Let the universal language of sound guide you toward wellbeing, balance, and a deeper sense of connection to the world around you.