Pilates (60 Minutes)
Schedule:
10.30 – 11.30 AM
Class Description
Pilates is a form of exercise which concentrates on strengthening and toning the body, with an emphasis on core strength, posture, balance and flexibility
10.30 – 11.30 AM
Pilates is a form of exercise which concentrates on strengthening and toning the body, with an emphasis on core strength, posture, balance and flexibility