Individual Detox Programs
Would you like to…
• experience a deep cleanse for your body and mind
• have a relaxed time-out by the ocean
• enjoy healthy juices and detox food
• alleviate the stress of modern living
• pamper yourself with various Spa treatments
• balance your body, mind and soul with various styles of Yoga
• go on an amazing journey back to yourself ?
Then one of our detox packages is a wonderful choice for you. Udara offers five different detox programs with various lengths between 3 and 30 days. The natural detoxification process which is created by fasting and detox food, various treatments and activities for body, mind and soul helps you to find your way back to optimal heath, well-being, vitality and balance.
During your time off you can enjoy the unique location and all amenities of Udara such as our warm & cold pools, sauna & steam room, walk on the beach, take time for yourself or meet fellow participants and other guests. Our experienced wellness assistants, Yoga teachers and the whole team of Udara are looking forward to assisting you on your detox journey.
It is our true wish that our programs at Udara help you feeling energized and well, happy to be in your body and strongly motivated to keep up a healthy lifestyle after your cleanse with us.
You can choose between the following programs:
Raw Food Reboost
Have you ever challenged yourself with eating Raw Food? It is about eating unprocessed and uncooked food so you get all the nutrients without unhealthy additives. The goal of eating more raw food is to obtain plenty of nutrients in an easy-to-digest manner, help to cleanse your body and boost your immune system.
New Life Transformation
This is our longest and most comprehensive program with healthy organic detox food (cold-pressed juices, salads and soups) and a combination of various styles of Yoga (Hatha, Vinyasa, Yin, Aerial, Water Yoga and much more) that will renew your body and bring calmness and peace to your mind.