Udara

  • Sound Healing Workshop

    Tuning Forks Sound Healing Workshop

    Learn an easy and accessible sound healing technique using planetary tuning forks. This fast and effective method, based on the science of Cosmic Octave frequencies, promotes physical healing and emotional balance. Gain practical skills and insights into the world of frequencies.

  • Sound Healing Workshop

    Singing Bowls Sound Massage

    Discover the power of singing bowls! Learn to play these transformative instruments for relaxation, emotional balance, and inner connection. This workshop offers hands-on training ideal for personal practice, yoga, meditation, and professional use. Singing bowls are especially beneficial for educators and caregivers, creating calm and focus. Experience the magic of sound healing and unlock new pathways for well-being.

  • Sound Healing Workshop

    Gong Playing Workshop

    This workshop explores how gongs' vibrations can harmonize mind, body, and spirit. You'll learn essential gong playing techniques within the integral sound philosophy and experience their transformative power. Udara offers a diverse collection of gongs to play, allowing you to develop creative sound healing techniques.

  • Sound Healing Workshop

    The Pulse of Life Cosmic Shamanic Frame Drumming

    Join us for "Rhythm & Resonance," a half-day workshop exploring rhythm's transformative power in sound healing. Learn hands-on drumming to enhance your practice, discover sustainable energy sources, and understand the cosmic energy grid. Activate your voice for healing and self-expression alongside drums and rattles. Enhance your sound healing, generate powerful energy, and connect with cosmic rhythm in a sacred group setting. Secure your spot to deepen your connection to rhythm and resonance.

  • Sound Healing Workshop

    Cosmic Octave

    Explore the "Cosmic Octave" and nature's frequencies in this workshop. Discover the solar system's resonance patterns and the harmonic grid connecting all life. Learn to apply authentic frequencies in sound healing and wellness. Experience a unique cosmic sound meditation with cosmically tuned instruments and "Time Freq" software that translates celestial constellations into sound. Deepen your understanding of sound as a creative force, learn practical applications, and experience a group meditation aligned with the universe's harmony. Engage with the science of vibration and resonance—limited spaces available.

Sound Healing Workshop

Gong-playing-Training

Gong Playing Workshop

Tuesday March 11, 2025
15.00-19.00
with the Udara Sound Healing Team

A “first step & how to play the gong” in the context of sound healing and meditation

Imagine the deep, resonant vibrations of a gong moving through every cell of your body, aligning with your unique vibrational matrix and harmonizing the mind, body, and spirit.

These vibrations resonate with the holistic structure of your being, creating a profoundly individual journey into balance, healing, and transformation. Gongs possess a rich tradition as powerful healing, meditation, and personal growth instruments. In this workshop, you’ll uncover the secrets of these ancient tools while experiencing their transformative power firsthand.

Guided by the Udara Sound Healing Team, this workshop offers a unique opportunity to journey into the world of sound. With its vast collection of German Paiste Gongs, Balinese, Nepalese, and Chinese gongs, Udara has become one of Asia’s leading sound healing centers.

In this creative gong-playing workshop, you will:

  • Gain an understanding of the basic principles of gong playing and learn the characteristics of various types of gongs.
  • Learn techniques for creating different soundscapes for relaxation and renewal.
  • Explore how to use gongs for harmonizing the mind, body, and spirit effectively.
  • Experience the effects of gong vibrations in the unique acoustics of the Quantum Sound Dome.

Whether you are a musician, sound healer, educator, or simply curious about the healing potential of sound, this workshop provides a rare opportunity to deepen your connection to gongs and their transformative effects.

Modern gong music is at the heart of today’s sound-healing culture, with no other instrument affecting emotions, mind, and body as directly as the gong. Join us on this sonic journey and let the power of gongs guide you toward a deeper state of well-being.

Ticket Price: 950.000* / 800.000** IDR
750.000 IDR for In-house guest

*) Regular Price **) for Locals

Holistic-Massage

Tuning Forks Sound Healing Workshop

Saturday March 22, 2025
11.00-15.00
with the Udara Sound Healing Team

An Introduction to Singing Bowls from the Perspective of Integral Sound Philosophy.

Dive into the transformative power of sound with our 4-hour immersive Tuning Forks Workshop. This experience will introduce you to phonophoresis, a remarkably effective and accessible method of vibrational sound therapy, designed to promote profound physical healing and cultivate deep emotional balance. Using precisely calibrated tuning forks, you’ll learn to harness the power of resonance to gently guide the body and mind towards a state of harmonious well-being.

This introductory workshop is a journey into the subtle art of sound healing. You’ll gain an understanding of how specific frequencies interact with the body’s energy systems, learning to apply tuning forks with precision and intention. 

This hands-on approach will empower you to support your own self-healing and the well-being of others.

In this workshop, you will:

  • Master the fundamentals of phonophoresis and the use of tuning forks for therapeutic purposes.
  • Learn specific techniques for applying tuning forks to various points on the body, targeting specific areas of tension and imbalance.
  • Explore the relationship between sound frequencies and the body’s energy meridians.
  • Develop your intuitive listening skills to discern subtle shifts in energy and respond with appropriate sound interventions.
  • Discover how to integrate tuning fork therapy into your existing wellness practices or personal self-care routine.


Whether you’re a seasoned wellness professional, a curious beginner, or simply seeking a deeper connection to your own well-being, this workshop offers a unique and powerful pathway to experiencing the profound benefits of vibrational sound therapy. Join us and unlock the potential for healing and harmony within.

Ticket Price: 950.000* / 850.000** IDR
800.000 IDR for In-house guest

*) Regular Price **) for Locals

Singing-Bowls-Sound-Massage2

Singing Bowls Sound Massage

Monday March 24, 2025
11.00-15.00
with the Udara Sound Healing Team

An Introduction to Singing Bowls from the Perspective of Integral Sound Philosophy.

Have you ever wondered how a simple bowl can create deep relaxation, emotional balance, and even improve communication with the inner self?

Singing bowls are more than just instruments; they are the foundation of the modern sound-healing movement and an essential part of today’s global spiritual wellness culture. Their vibrations can harmonize body and mind, making them an invaluable tool for meditation, therapy, and everyday well-being. At Udara, we are fortunate to house a truly exceptional collection of these transformative instruments.

In this workshop, you will receive a hands-on, easy-to-follow introduction to playing singing bowls professionally. You’ll learn how to activate their natural resonance and unlock their full potential—whether for personal practice, yoga, meditation or in combination with other modalities.

This workshop is an experimental and experiential exploration, inviting you to actively engage with the singing bowls and discover their power to promote deep relaxation and well-being. We will embark on a journey together, delving into the unique qualities of singing bowls, each possessing its own distinct sound and vibrational signature.

What You Will Experience:

  • Learn about the origins and significance of these instruments, understanding their role in meditation, healing, and spiritual practice.
  • Learn a variety of methods for playing the bowls, including striking and creating sustained tones with various types of mallets. 
  • Discover the art of placing bowls on and around the body to facilitate relaxation and energy flow. 
  • You will have the opportunity to experiment with the bowls, practice different techniques, and develop your own intuitive approach to playing.


This workshop is ideal for those seeking to deepen their understanding of sound healing, enhance yoga, wellness or meditation practices, explore the therapeutic benefits of Tibetan Singing Bowls, or experience a personal transformative journey.

Tap into a sea of vibration and let yourself be guided to play with intention and presence. Join us at Udara for this half-day journey into the enchanting world of Tibetan Singing Bowls.

Ticket Price: 950.000* / 850.000** IDR
800.000 IDR for In-house guest

*) Regular Price **) for Locals

SHamanic-Drum

The Pulse of Life Cosmic Shamanic Frame Drumming

Saturday April 5, 2025
11.00-15.00
with the Udara Sound Healing Team

Rhythm & Resonance: A Transformative Half-Day Workshop.

Join us for a dynamic and creative half-day workshop where we explore the transformative power of rhythm as an essential complement to sound healing. Through hands-on drumming exercises, you will learn to create and embody organic rhythms, enhancing your sound healing practice and expanding your ability to facilitate deep healing.

Discover the key to sustainable high-energy drumming and learn how to stay connected to an endless energy source, allowing you to ride the ecstatic waves of rhythm with ease and flow.

This workshop is more than just drumming—it’s about understanding the foundational principles of a supportive cosmic energy grid, accessible anytime and anywhere.

Alongside shamanic drums and rattles, we will also explore the voice as a powerful instrument for healingThrough practical exercises, you will unlock resonance, deepen self-expression, and cultivate a stronger connection to your unique sound.

Why Join?

✨ Enhance your sound healing practice with rhythmic mastery
✨ Learn to generate and sustain powerful energy through drumming
✨ Connect with the cosmic rhythm that supports transformation
✨ Activate and free your voice for more profound healing and self-expression
✨ Experience the alchemy of rhythm, vibration, and sound in a sacred group setting

Take this opportunity to deepen your connection to rhythm and resonance! Secure your spot now and embark on a journey that will enrich your healing practice and elevate your relationship with sound.

Ticket Price: 950.000* / 850.000** IDR
800.000 IDR for In-house guest

*) Regular Price **) for Locals

2Cosmic-Octave--A-Workshop-on-Cosmic-Sound-&-Vibrational-Healing-

Cosmic Octave

Monday April 7, 2025
15.00-18.00
with the Udara Sound Healing Team

A Workshop on Cosmic Sound & Vibrational Healing

Unlocking the Frequencies of Nature: A Workshop on the Cosmic Octave & Sound Healing

Did you know that the knowledge of the “Cosmic Octave”, the science of nature’s order frequencies, is only 45 years old? Despite its recent emergence, it has already revolutionized our understanding of the resonance between the human microcosm and the natural macrocosm.

In this immersive and accessible workshop, you will explore this game-changing concept in a way that is both deep and easy to grasp. We will delve into the vibrational structure of our universe, uncovering the natural frequencies of our solar system and the profound harmonic grid that connects all living things.

What You Will Learn & Experience:

🔹 The Frequencies of the Solar System – Discover the resonance patterns that shape life on Earth and beyond
🔹 The Natural Grid of Vibrations & Rhythms – Gain insight into the cosmic order that governs all creation
🔹 Practical Applications – Learn how authentic frequencies can be integrated into sound healing, wellness practices, and transformational work
🔹 Cosmic Sound Meditation – Participate in a one-of-a-kind experience where we play cosmically tuned instrumentssuch as trigons, singing bowls, and resonant sound fields, amplified by the latest software development of “Time Freq”, which translates the actual constellation of the celestial bodies into sound.

Why Join This Workshop?

✅ Deepen your understanding of sound as a fundamental force of creation
✅ Learn how to apply cosmic frequencies in professional and personal settings
✅ Experience a powerful group meditation aligned with the harmony of the universe
✅ Stay at the forefront of the global transformation movement that is unlocking one of the greatest mysteries of existence: How does sound create reality?

This is your opportunity to engage with the most essential knowledge of our time—the science of vibration and resonance.

🔹 Limited spaces available—reserve your spot now and attune yourself to the cosmic rhythm!

Ticket Price: 800.000* / 700.000** IDR
700.000 IDR for In-house guest

*) Regular Price **) for Locals