Our Juice Cleanse Program is like a kick-start to rebalance and vitalize your body, mind and spirit. You can choose different lengths from 4 to 5 and 7 days. This includes daily Spa treatments to pamper and relax you, daily organic cold pressed juices, vegetables broths and healing elixirs, plus our special alkalizing supplements.
Yoga, breathing exercises and meditation classes are included daily in the schedule to keep you well-occupied. Talks about nutrition, wellbeing, mindfulness and more provide you with the information you need to maintain optimal health after your detox. On your final day you will reintroduce solid foods with a raw food platter and receive instructions how to continue reintroducing your regular diet over the coming days.
You will also have daily access to the sauna and steam room – fabulous for detox and feeling a deep sense of relaxation.
If you attend the 7 days program you will join a special Holy Water Cleansing Ceremony, where you will enter the holy waters and cleanse body, mind and soul in the traditional Hindu Balinese way. A unique Water Healing Treatment (also known as Watsu) is also included in the full week program, a combination of massage, joint mobilization and stretches performed by a therapist in the 35° warm water pool, which can be very healing both for your body and your mind.
For 7 days program we also provide deep colon cleansing with Colonic Irrigation Machine.
This program will give you opportunity to reconnect to your true and best self.
What is Included in the 7 days program (6 nights)
- 6 Nights Accommodation
(Check-in 14:00, Check-out 12:00)
- Full menu daily juice cleanse,
including our special fresh,
organic cold-pressed juices
and evening soups
- 1 break the fast plate on the last day
- Daily coconut water and herbal teas
- Daily detox herbs & supplements
- Daily unlimited Alkaline Water
- Daily care by our Wellness Coaches
- 2-3 daily Yoga sessions in
different styles (such as Hatha,
Vinyasa, Yin, Aerial and more)
- 3 water activities in one of the
swimming pools (Water Yoga,
Water Aerobics or Floating)
- 1 private Water Healing Treatment
(also known as Watsu)
- 3 Balinese full body oil massages
- 1 Balinese Boreh (Body Wrap)
- Free access to Sauna, Steam room,
Jacuzzi and swimming pools
- 3 self-administered enemas
- 1 Colonic Hydrotherapy Session
- Excursion to a special Holy Water
Cleansing Ritual at a sacred temple
- Lecture about health, detox, nutrition,
mindfulness and self-love
- Udara Health Detox Program Handbook
- Gift Bottle for Alkaline Water
- Free use of our Vintage Bicycles
- One Way Airport Transfer