Udara

Special Event Aerial Yin Workshop (2 Hours)

Schedule:

13.00 – 15.00 PM

Class Description

with Martina Reinbold

The soft Aerial yoga hammocks are amazing tools to stretch the body and relax the mind, when we have the fabric set up at a lower height to hold the yoga poses for an extended time. Stretching the muscles and fascia in a passive way with the silk hammock as a prop helps you to increase flexibility, improve energy flow and calm your nervous system. For the final relaxation part, you will float in the cocoon of the hammock and experience a beautiful sense of weightlessness, while you will be guided to bring your awareness to the different layers of your being. Experience a deep connection with yourself in a safe space, allowing states of wholeness, meditative awareness and surrender to arise with ease and grace. 

Pre-sale ticket: 250K* / 200K** IDR | At the door: 300K* / 250K** IDR

*) Regular Price | **) Locals, KITAS holders and in-house guests

* Limited access for 19 persons. Reservation is required. 

Date

Jun 01 2024
Expired!

Time

6:00 pm - 7:15 pm

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