Osho Kundalini Meditation (75 Minutes) FREE

Schedule:

10.30 – 11.45 AM

Class Description

The Kundalini Meditation is a dynamic form of meditation accompanied with music created by the famous Indian spiritual master Osho. The four stages of this 60 minutes practice are shaking, dancing, stillness and relaxation. When we include physical movement into the meditation, it can help to release tension in the body and clear the mind.