Udara

What is Juice Detox?

What is Juice Detox? By Violetta Petrenko Detoxification (or detox) involves cleansing the body of toxins. In nowadays more and more people are talking about detox and it becomes more and more popular. But not everyone supports the idea of ​​detox programs. Some people say that we have a liver and intestines to cleanse, plus […]

Osho Kundalini Meditation

Osho Kundalini Meditation By Martina Reinbold “Drop old ideas of meditations, that just sitting underneath a tree with a yoga posture is meditation.” (Osho) Have you ever tried a meditation where you shake your body and dance? Have you experienced a meditation with music before? In this article we’ll have a closer look at the […]