Udara

Water Healing

Water Healing By Martina Reinbold Imagine yourself being floated around in warm water with relaxing sounds of music that comes from underwater, feeling the soft sensations of the water on your skin as your body is being moved around, allowing you to drift away into a deep state of relaxation and to forget about your […]

Ecstatic Dance

Ecstatic Dance By Martina Reinbold, Yoga teacher and Wellness Coach at Udara Udara Resort offers Ecstatic Dance every Sunday from 10.45 am to 12.15 pm as part of the Udara Sunday, followed by a live Sound Healing journey of 45 minutes. In the last year, this event has become very popular and draws a large […]

JAMU: The Ancient Indonesian Art Of Herbal Healing

JAMU: The Ancient Indonesian Art Of Herbal Healing What is Jamu? Indonesia is a homeland of herbal medicine or Jamu (or Djamoe), our system of traditional health and beauty treatments based on botanical ingredients. Jamu is a part of an integrated system of inner and outer health and beauty, encompassing powders, pills, herbs, ointments, lotions, […]