Interview with Gus Wira

Interview with Gus Wira Yoga Teacher Who is Gus Wira? You may have already joined his Yoga classes in Udara Bali Detox and Spa, or maybe you follow him on Facebook, but we wanted to know more – about who he is as a Yoga teacher and about his relationship to Yoga and our Udara […]

Why a Retreat ?

Why a Retreat ? Why a Retreat? Retreats have become very popular in the last years and are offered around the whole world. What is so compelling to go on a retreat? Who could benefit from a retreat? Why are retreats so important these days? Let’s have a look to find out why retreats are […]

10 Detox Hacks for Daily Life

10 Detox Hacks for Daily Life Did you know that there are simple and effective healthy lifestyle and detox hacks that you can include in you daily life? Our bodies are wonders of nature that constantly renew themselves and work relentlessly to detox. But we can do our bodies a great favour when we support […]