By Martina Reinbold
Yoga teacher & Wellness Coach at Udara
When I was asked to write down descriptions of the Yoga classes here at Udara last year, I realized how many different Yoga styles we offer and that it really needed an overview for people to find out what the classes are about. Hotel guests and drop-in participants can join 5 to 8 classes daily in various Yoga styles. There are about 20 different classes on the schedule ranging from Hatha to Vinyasa, Happy Healing Flow to Healing Pranayama, Yin to Aerial Yoga and more. The teacher team is a mix of local and western Yoga instructors with lots of experience. This is a great opportunity to get to know each teacher’s flavour and understanding of Yoga.